Salvestrols (from Latin "salvere" = "to save") are substances that are found in fruits, vegetables and herbs. After analysing various foods, a team of researchers found an enzyme that is... read more →
The herniated disc Herniated discs are incidents in the mind! According to classical medicine, herniated discs are usually the result of incorrect strain on the spine due to curvature and... read more →
Introduction The chakra flowers make themselves known At a certain point in time, every human being comes to a crossroads where he/she is allowed to embark on the path he/she... read more →
A new and holistic spinal gymnastics! Exercise: Releasing negative basic programmes Check your current life situation and difficulties for such negative basic programmes and decide that you don't need them... read more →
New and holistic spinal exercises The human being consists of both the visible and invisible. The human body consists not only of bones, joints, muscles and organs, the human being... read more →
The milk thistle (Silybum marianum, formerly: Carduus marianus) from the daisy family is not only an important medicinal plant, but also one of the most beautiful and largest thistles. Milk... read more →
We live in a time when playing sports is fashionable. Many people live with the need to run away from the pressure of hurry, from the stress caused by the... read more →
Dry forest meadows, open fields or clear-felling are the preferred home of Goldenrod. It grows on both calcareous and acidic soils in almost all of Europe to North Africa. Goldenrod... read more →
Interview with a famous representative of medicinal herbs: Achillea millefolium, the yarrow Achillea millefolium, we are very pleased to welcome you here today. After all, you are one of the celebrities... read more →
Vitamin D is not a true vitamin. While real vitamins are absorbed with food, Vitamin D is mostly produced by sun light. The body can provide itself with sufficient Vitamin... read more →