The herniated disc Herniated discs are incidents in the mind! According to classical medicine, herniated discs are usually the result of incorrect strain on the spine due to curvature and... read more →
A new and holistic spinal gymnastics! Exercise: Releasing negative basic programmes Check your current life situation and difficulties for such negative basic programmes and decide that you don't need them... read more →
New and holistic spinal exercises The human being consists of both the visible and invisible. The human body consists not only of bones, joints, muscles and organs, the human being... read more →