Elimination of unnecessary action in life is seldom seen as a healing therapy. If men analyze themselves, they can easily find substantially, avoidable speech and action. Energy is wasted through such actions, which could otherwise be preserved and used for beneficial action. The spark of consciousness shines better and enables salutary decisions, when all that is avoidable is avoided. One’s heart should be educated to acquire consciousness through actions; one should regard this as law. It is pitiable and even intolerable that man bends like a blade of grass, under the turbid waves of indulgence and ignorance. Somewhere remedial action has to be thought of, in this regard to reverse the rapid growth of sickness. “That which could not have outlived yesterday be consciously removed today” says a master of wisdom. One must watch oneself and shape to do that which is essential and to speak that which is essential. By such an effort even thoughts occur only in relation to essentialities. This is the need of the hour.
By such action the heart is eased. When heart is at ease, devoid of agitation, it can help exaltation. An exalted heart generates healing energies which prevent or cure sicknesses.
The yoga speaks of Tapas – meaning fiery attention towards thought, speech and action. It demands daily check and re-check by the student of this threefold activity of thought, speech and action. Orienting oneself to acts of goodwill, tending to be creative in thought in relation to such goodwill actions and speaking only to heal but not hurt are severe instructions in yoga. By such disciplines man insulates himself from negative energies. Further, he transmits positive energies to the surroundings. Thus the instructions of yoga when followed transform one to be a healer while he is also healed.
Healer heals. Healer is also healed, by this occult therapy.